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“Inspiring! Invigorating! I love how it makes me feel…stronger, lighter, and happier! It encourages my brain to think differently about who I am, what I am, and how I see the world.
Plus it got rid of that chronic annoying knot in my shoulder!”
–Sandy Smiley – Prospect, KY
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“No longer spending at least $200.00 per week at my chiropractor!
Just had to let you know the power I have back in my life! Thanks for helping me understand the mechanics behind my disc bulges and learning the hip hinge (that was my big learning moment).
I am pain free and able to wean myself off of my weekly visits to the chiropractor (two of which said they could no longer help me, and I went for an MRI) and I’m no longer spending at least $200.00 per week!
I am 34 and have three kids 5, 6 and 9 and we are all happy I am a functioning Mom sleeping better than ever….keep doing what you are doing!”
-Heather, Mother of Three from Edmonton, Ontario, CA
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I Went Backpacking For The First Time In 30 Years!
“It literally has changed my life, and together with following some of your suggestions for lower back and movement issues, I went backpacking for the first and second time in 30 years!
We did some amazing and difficult packing in Yellowstone, and then 5 of us went backpacking outside the Grand Canyon. We did a day hike (about 16-18 mi round trip) to the Colorado River starting from Havuspai Falls.
Never would have THOUGHT about all this before working on the lower back, abs, and massive “rolling out” on that roller. (I brought a small roller on the trip – and I packed light!)”
-Rich Reiss, Charlottesville, VA
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NO LONGER FRUSTRATED!
“I have tried many modalities of treatment locally with little help and much frustration- physio, massage, GP etc. I’m still blown away by the fact that someone in Indiana, US can help me here in Australia, whereas I haven’t been helped much face to face.
Its always a bit of a gamble to buy things off the internet, and I have spent money on other courses relating to back pain. They were on the right track as far as realizing it was dealing with muscle imbalances, nutrition and stress but were not comprehensive enough.
I’m just not sure why this developmental stuff isn’t known more widely. It makes so much sense.”
-Stella from Australia
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“How come nobody ever explained that to me? It made me mad, in a way. It’s so simple”
All through the course, I kept having moments (like when he explained the spiral) where I’d think, How come nobody ever explained that to me?
It made me mad, in a way. It’s so simple. (Well, of course it’s simple once somebody observes it and communicates it to you.)
It’s so back-to-the beginning – different from anything you learn in pilates or any other system. And I’ve got all this energy since doing the core program, it’s awesome.
You and Rebecca are such a great gift. You make everything so do-able!
-Cynthia from Los Angeles, CA[/content_box_blue]
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Overall Pain Decreased Dramatically
I have very high arches and before working on this program I always walked on the outside of my feet. Now, at least when I’m conscious of it, I try to walk on the 3 pillars of my feet. This is a struggle so this exercise is very helpful to make me more aware.
I can’t thank you enough for doing this course. I have learned so much, and my overall pain has decreased dramatically.
-Sherri from Tennessee
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I LOVE This Course!
It has been one of best if not the best course I have even taken. My mobility has greatly improved plus I have learned so much and everything is clear and easy to understand.
Me personally, I think the course is laid out in a logical manner. I can not do all the exercises now but I do the ones I can and as I improve I will get stronger and do more. Some people have much more balance and core stability than me so the way the course is set up now anyone at any level can benefit.
Thank you so much!
-Sue from Florida
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[content_box_blue width=”75%”] “The Tightness In My Shoulders Has Improved 99%!”
“I loved the “angels” and balance work. The pain and tightness between my shoulders has improved 99%! I can stand taller and stronger – it affects everything. I am stronger and younger, too. I also now understand that some things in our “emotional brain” can contribute to how we feel and that it can be released and rewired. This is something I need. Everyone needs.
–Michelle Johnson, New Albany, IN [/content_box_blue]
[content_box_blue width=”75%”] “I’m Amazed At How Such Fundamental Changes Can Make Such A Big Difference”
“It’s an inspirational life program that really does give you more energy throughout the day!
The techniques I learned have improved my posture, toned my muscles, and relieved the tension in my neck, shoulder, and lower back.
Having the emotional calm and relaxed, clear mind have been wonderful. The breathing technique has been especially helpful to alleviate the stress I encounter throughout the day.
I’m amazed at how such fundamental changes can make such a huge difference.”
–Lynn Kamer, Louisville, KY[/content_box_blue]
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